Filetto di pesce spada
Sword fish filet

Ingredients for 2 hungry people  


  1. Heat up the oil in a non-stick pan;
  2. Lay the filet, and turn when browned;
  3. Remove the filet and immediately add the wine;
  4. Add lemon, salt, and pepper while reducing the leftover sauce;
  5. Serve warm with sauce on top;
Tip: this dish can be matched with tomatoes and mushrooms, see [*]

Aron Wussler